"With so much of the population 'expanding' you would think that more and more manufacturers would find good clothes designs for obese women, but not necessarily....

Metformin can help you lose weight. But theres some scary (and, um, unsavory) info in the fine print. Book tells you what you must know about...

"Here are a few hard truths the diet/food industry isn't going to tell you, but might just help you take a more realistic approach to weight...

There are a few ways to measure your weight loss progress, or to keep track of your weight, but none of them are more effective than...

There are a few ways to measure your weight loss progress, or to keep track of your weight, but none of them are more effective than...

Are you underweight and dont know what to eat to gain weight? Millions of dollars are spent each year on magazines, books, and weight gain supplements....

Youve been going to the gym everyday and working your butt off. You drink protein shakes, eat loads of chicken, and see some muscle gain. Your...

Packing on size is easy, as long as proper techniques are applied. Keep in mind that everyone has a different body type. Here are some tips...